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• 泰國觀光局第二年推出全新風貌的 "Lifestyle Thailand "智慧手機 app呈現給使用者，更新的版本內容從增加超過 300家的觀光商業以及更多體驗旅遊的想法。  

     "Lifestyle Thailand"手機 App自 2012年 7月推出，用戶可在 App商店及 Android市場免費下載，截至目前為止已經被下載超過 50,000次。  

      泰國觀光局負責歐洲、非洲、中東及美洲國際行銷副局長 Mrs. Juthaporn Rerngonasa表示： "依據泰國觀光局的電子行銷策略，泰國生活風格手機 App 2.0，在推出第二年已經進行更新，滿足精明的智慧手機用戶們在線上平台中可以搜尋到新的泰國旅遊想法的需求。 " 

     " 預估在第二年，泰式生活風格手機 App的總下載次數將增加至 100,000次。

想要逃離喧囂的城市嗎?泰國的SPA遠近馳名,這裡為您介紹幾間負盛名的SPA度假村,讓您享受真正的度假

Looking for a place to escape hustle and bustle of Bangkok? Here is a list of Thailand’s Best Spa Resorts.

KAMALAYA - Kamalaya might not be the most luxurious resort in Samui, but it is certainly one of Thailand’s best integrated wellness retreats. Programs are varied but newcomers should try the full-board, introduction program that aims to cleanse toxins from your body with a diet of pure organic food (no meat or sugary fruits and vegetables) and a number of body treatments over three days. More advanced programs, including colonic detox, are available for longer stays. Until October 31, special rates for Asia residents are from B39,000 per person for a selective three-night program.

最近許多台灣人都瘋泰國的高空酒吧 ，其實在泰國高空酒吧食在很都間只不過都沒人介紹 ，所以大家總是去那幾間， 現在為你多推薦幾間 ，每間都擁有各自特色，裡頭有詳細地址及簡單介紹，讓你的夜生活不在無聊 ~一塊來瘋泰國吧!!

NEW OPENINGS

Octave

還記得前段時間很紅的泰劇荷爾蒙嗎?最後一級瘋狂的大山音樂節回來了~就在12月7-8

在哪記得嗎?考艾啦

每年都邀請泰國許多獨立樂團瘋狂今年的外國樂團有Austra (UK), Bombi (Japan), Cells (Laos), Kakato (Japan) and reggae DJ Prince Fatty (UK).

愛抱怨和懶度蟲不要來報名~真是當頭棒喝 但是只要你夠努力教練保證第一周就讓你甩掉5磅~到曼谷不仿嘗試看看喔

Complainers and slackers need not apply. Fitness instructor Stefan Lamping swears you’ll lose up to five pounds and two inches in your first week of camp, but he’s going to make you work for it. This one-hour, 712 calorie-blasting group sweating session is all about interval training and uses everything from kettlebells to your basic push-ups and lunges. They keep it fun and engaging, too, often incorporating workout games. One-hour bootcamps are held every Mon, Wed and Fri at 7am, 8am, 10am, 6pm and 7pm on the third floor of The Capitol Club at the end of Sukhumvit Soi 24 (BTS Phrom Phong). Free to try for a week, the rate is then B3,000 per month (for a six-month contract, in two B9,000 installments) or B5,000 for a month. In addition to their weekly sessions, they also offer personal training programs and weekend bootcamp trips to Hua Hin. For more information, go to www.maxfitperformance.co.th or call 089-071-4822.

Aspire Fitcorp Asia

Like Stefan, Daniel Remon is a man of action and expects the same from his clients. Since 2007, The Aspire Club (348/2 Sukhumvit Rd., across from Terminal 21. BTS Asoke/MRT Sukhumvit) has been running what they call Small Group Training, where Remon and his team of trainers take you through group workout sessions that include everything from kettlebells, core strength training, climbing ropes and even mixed martial arts. You name it, Remon says he has it—and lets you try it in a fun, social setting where you’ll meet like-minded people and achieve your fitness goals. Additionally, Fitcorp also runs outdoor bootcamps, (for brave souls willing to endure the heat) where women can expect to burn 600+ calories and men a whopping 800-1200 calories in their one-hour sessions. These are held at Benjakiti Park (Asoke Road, next to Queen Sirikit Convention Center) Mon, Wed and Fri 6-7am; Tue and Thur 5:30-6:30pm; and Sat 7-8am (B5,900 per month or B42,900 per year). For more information on the Small Group Training at The Aspire Club, go to www.theaspireclub.com or call 02-229-4114; 080-188-4114. For more information on the outdoor bootcamps, go to www.fitcorpasia.com or call the club’s listed numbers above.

Still running on a treadmill and lifting weights? It’s time to upgrade your workout with crossfit, kettlebells and TRX. Here’s where. 

你還再用跑步機和傳統的健身器材健身?該是時候升級你的健身方式了，在曼谷現在最夯的健身就是Crossfit, Kettlebells and TRX，在旅遊閒暇時可以去體會看看喔!!